Sleepytime Child Program
This program is designed to meet your child’s specific sleep needs with the goal being to help your child learn how to develop healthy sleep habits. I will address your child’s sleep issues and develop a comprehensive plan of how to fix them.
these programs are designed for children 18 months and older
15-minute Evaluation Phone Call
Comprehensive Evaluation or Sleep Questionnaire
Custom Sleep Plan
Private 60-minute Consultation
Three Follow-Up Phone Calls
Two Weeks of Voxer Support
Two Weeks of Email Support
Sleepytime Tool Kit
Night One Bedtime Support
One Additional Phone Call (used within 6 months)
Half-night In Home Support
Four Quarterly Phone Calls
Sleepytime Child Program Details:
This is a comprehensive questionnaire about your child’s sleep habits and routines that you’ll fill out prior to our meeting. (Having this information in advance helps us make the most of our time together.)
Private Consultation 60-90 Minute
During the consultation (phone or video) I will go over your child’s customized sleep plan, discuss specific strategies, troubleshoot possible problems, and learn how to address bedtime, naptime, night wakings, or any other specific issues you might be dealing with.
Customized Sleep Plan
I will prepare a fully customized sleep plan that will address your child’s individual needs. It will provide you with clear and easy to follow steps to teach your child healthy sleep habits.
Two Follow Up Phone Calls + Three Weeks Unlimited Voxer Support (Walkie Talkie App)
This form of communication is the most important part of the process to help ensure the plan is successful. During this time, we will discuss your baby’s progress, how to deal with any setbacks you might be having, talk about what you can expect next, and answer any general questions.
Three Weeks of Unlimited Email Support
I want to ensure I am supporting you as much as you need! You can email me any questions you have for three weeks beginning the day you implement your sleep plan. I will respond to you within one business day.
At the end of the three weeks I will send you information to help you tackle any challenges that could come up with your child’s sleep. The topics include: teething, travel tips, sickness, and daylight savings.
Child Sleepytime Half Night In Home Support: 18 months and up
This package includes your child’s customized sleep plan. I will come to your home right before bedtime routine (5:30 pm-11:00 pm)up until your baby or child falls asleep to provide real-time coaching on the first night of plan implementation. This is best suited for parents who require extra assistance with the plan and need in-person support (within 25 miles of Springfield, VA).
Child Sleepytime Full Night In Home Support: 18 months and up
This package includes your child’s customized sleep plan, along with my assistance encouraging you in person and helping you put your child to bed, while also helping with any night wakings that occur while I am at your house. I will come to your home right before bedtime routine (6:00pm-5:00 am) to provide real-time coaching on the first night of plan implementation. This is best suited for parents who require extra assistance with the plan and need in-person support (within 25 miles of Springfield, VA).