Back to School Sleep Tips

Let’s face it, sleep can get thrown off in the summer.  And that’s ok!   Summertime can entail inconsistent schedules, late bedtimes, unenforced rules, AND plenty of fun!  We are more inclined to stay out a little later attending barbecues, FIREWORKS, catching lightning bugs, etc., which means we run into later bedtimes! So, no matter […]

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