Kendra's Blog
Keeping Your Child From Leaving Their Room
Picture this: It has been a long day and you are really looking forward to bedtime so you can just sit and relax. You tuck your child in, kiss him goodnight, then walk out of his bedroom. Next, you pour a glass of wine, grab some popcorn and hit play on your Netflix show. This
1,054 total views, 1 views today
Sharing a Hotel Room With Your Baby
When my son was a baby, there was a period of time that we did not travel just to avoid messing up his sleep. Pretty crazy, right?! We had come such a long way to get him sleeping well, that I worried traveling would mess everything up. I would do anything to avoid going back
1,421 total views, 3 views today
Back to School Sleep
Schools are opening in some capacity and whether your child is learning virtually, homeschooling, or attending in-person, making sleep a priority is critical. So much growth and development occurs while children are sleeping because growth hormones are secreted during periods of sleep. Sleep helps boost the immune system. While we sleep, our bodies produce infection
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Child Separation Struggles at Bedtime and Through the Night
I don’t know about you, but by my children’s bedtime rolls around, I am pretty spent and ready for my own down time. I talk with families all the time about struggles at bedtime and through the night. So many parents are exhausted by the end of the day; the last thing they want to
9,985 total views, 5 views today
Help! My Toddler Just Climbed Out of the Crib!
There are two types of toddlers in this world: The crib climbers The non-crib climbers If you have a non-crib climber, keep that toddler in the crib as long as you can (at least wait until 2.5/3 years). Why? Most younger toddlers do not have the impulse control to stay in their bed all night.
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The Skill of Sleep
I have been teaching my son how to swim recently and I was thinking about how this is a new skill for him, and like any new skill, it takes practice and consistency. When we take time off, he is always a little rusty to start, which is why consistency is so important. One of
455 total views, 1 views today
